EXCLUSIVE: Meditation and Mindfulness in Motherhood
This eBook combines both Meditation in Motherhood and Mindfulness in Motherhood.
Meditation is a practice of personal awareness and can become a powerful tool that you apply within your motherhood and in your personal journey to self-understanding.
This eBook brings meditation in layers. You begin with the basics and then you add to your experience through the three layers described in this eBook.
Become powerfully present with your emotions and your actions. You have the power to be the mother you have always imagined you could be. It starts with these 5 simple tools.